Training run with FINIS Hydro Tracker GPS

After last nights track session I had a moderate 1hour run today and thought I would try out my new FINIS Hydro Tracker GPS. It’s a simple GPS that you can use while swimming, by strapping it to your goggles, cycling and also running. It comes with an arm band for you to clip it […]

10km road race, Ballito

This past weekend I ran a 10km road race in the 2012 Medihelp Dolphin Coast Striders Ultra event. It was a last minute decision to race, and it would be a good race to see where my running is at the moment with out any rest. With only getting 3 hours of sleep because of […]

ITU World Cup racing in Tiszaujvaros

After a good hard race in Holten I arrived in Tiszaujvaros, Hungary for the World Cup. I settled in well and was just doing race preparations all week to get myself ready for a very fast sprint format event. A different format from usual, we raced in 3 Semi-Final heats and the best 8 plus […]

ITU Premium European Cup, Holten

I arrived in Holten, Netherlands after 30 hours of traveling. I only managed to get about 3 hours of sleep on the flights. We stayed in 3 little double story houses in a very bushy area. I took a easy run to wake the legs up for Saturday’s racing. On race day I was feeling […]

Moving Forward

With this update I can happily say that I have been given the opportunity to tour Europe next month with the U23 and Junior squads for SA.  I will be racing in the 2012 Holten ITU Triathlon Premium European Cup on the 7th July with a very competitive field and on the 14th July I […]