First 5150 African Champion!

Winning the Elite African Championships earlier this year and now winning the 5150 African Championships is something I am really pleased to have accomplished in the same year. The day started out very cold during the swim, but slowly started warming up throughout the bike and run. The cooler weather made it really nice for […]


My Breakthrough Year – The Story Behind It

Despite having a bad race in the Elite World Championships in London last weekend ….. What an exciting roller coaster ride! I have also had some time to reflect on my season as a whole. I started the year off by winning my regional championships followed by a third at our National sprint championships, which […]


ITU World Triathlon Series, Stockholm

A series of some surprising results caused our current African Champion Henri Schoeman to get himself from 207th to 10th in the world in a mere 6 months. Schoeman experienced a hard learning curve during his race in Stockholm, Sweden but is positive that it will only make him stronger where it matters. The 1,5km […]


Thoughts from Hamburg WTS

I had a great first experience in Hamburg, Germany. It’s a lovely city and the spectators were really amazing along the entire course! I am very happy with my 11th on Saturday. After this result I am ranked 10th in the world, a result I had never anticipated. I had a good start and made […]


Schoeman gave it horns in Kitzbuehel World Triathlon

Rising star, Henri Schoeman, had a fantastic race at the Kitzbuehel World Triathlon this past weekend. Schoeman finished in 4th position after the short but gruelling course of 750m swim, followed by a 11.5km bike and a 2.5km run. Richard Murray finished in 21t position. Schoeman was 2nd out of the water together with Raphael […]